Pt. 4: How To Check-In & Review in Cycles Journal Undated

Pt. 4: How To Check-In & Review in Cycles Journal Undated

Cycles Journal Undated How-To Part 4 of 4: Cyclical Check-In + Review Spread

Pt. 2: How To Realize Intentions with Lunar Phases + Solar Seasons in Cycles Journal Undated

Pt. 2: How To Realize Intentions with Lunar Phases + Solar Seasons in Cycles Journal Undated

Cycles Journal Undated How-To Part 2 of 4: Moonthly Overview Spread for Realizing Intentions with Lunar Phases + Solar Seasons

Pt. 1: How To Reflect alongside Lunar Phases in Cycles Journal Undated

Pt. 1: How To Reflect alongside Lunar Phases in Cycles Journal Undated

Cycles Journal Undated How-To Part 1 of 4: Daily / Weekly Lunar Phasic Reflection Spread

More than a Dream Journal: How to Keep a Dream Theme Tracker

More than a Dream Journal: How to Keep a Dream Theme Tracker

  The dream realm is a dense layer of our whole being - and while expanding my self-awareness through cycle tracking, it’s become apparent I can’t leave out my subconscious....
How journaling helps me remember what I wanna share with my doctors

How journaling helps me remember what I wanna share with my doctors

I believe we all deserve both support and autonomy on our healing journeys.   I believe true holistic healing lives in multi-faceted approaches & a preventative yet present mindset.  I believe...
How to Use Cycles Journal

How to Use Cycles Journal

You've seen Cycles Journal, but how do you use it? While you can adapt Cycles Journal to your desires and needs, and there's technically no right or wrong way, we...
Reflection & Recycling Rituals to honor the Ending & New Year

Reflection & Recycling Rituals to honor the Ending & New Year

Saturn’s rings of time carry us forward this Capricorn season – may we honor both the present & the past before we look to the future. You’re not alone if...
DIY at Home: Natural Herbal Remedies to Calm Your Body, Mind & Menstrual Cycle

DIY at Home: Natural Herbal Remedies to Calm Your Body, Mind & Menstrual Cycle

  Our herbal allies can bring us so much relief in times of discomfort when we don’t know how to help ourselves. Natural remedies are effective when given the proper...