Cycles Journal® 2026: Lunar Planner & Cycle Tracker for Whole-Body Awareness — more than just menstrual — mental, hormonal, peri/menopausal, emotional & beyond
This grounding guide is here to help you...
What's Inside,
Ready to Support You:
Hold Space for Your Inner Guidance
Cycles Journal® is so much more than a period tracker...
it's a grounding tool to support your wholistic awareness & wellness journey.
Hold Space for Your Inner Guidance
Cycles Journal™ is more than a planner –
it's a grounding tool to support your healing journey.
LEARN MOREBULK DEALSREVIEWS
All photography by McKenzie Ferre or Stephanie DeFeo
Intentionally Indie-Published & Community-Funded
We are 100% community-funded & independently published. We are queer & non-binary woman-owned & run!
This means that our creations are 100% heart-made & community driven to promise intentionality – made possible by your orders & our lovely sponsors in our Healing Resource Directory each year.
Sustainable & High Quality Small Batch Printing
We choose to print our yearly editions in limited batches to maintain quality & ethics.
Instead of mass-producing, we work with another reputable small business that prints in-country & prioritizes sustainable and recyclable materials. We only print on FSC certified paper.
Amazing quality and worth every penny for me. It helps me track not only my cycle but my chronic illness, my symptoms, my medication, diet, sleep and any emotional stresses that could also be affecting me. Its really helped me keep track of things to discuss with my Dr and that has made a huge difference in the level of care I'm now receiving.
Katie
All photography by McKenzie Ferre or Stephanie DeFeo
Inclusive & Intersectional Empowerment - healing and education for every body
Healing & education for every body + all genders through a balance of spirit & science.
Inclusivity is not just a priority, it's foundational – we celebrate & represent a full, intersectional spectrum of folks who feel called to our offerings + community through our intentional language, values, content & visual representation within our pages.
We also believe in fair accessibility which is why we created our Pay It Forward Program.
Offline & Private
In this post-Roe world where the fight for reproductive rights continues, you all deserve to keep your personal health records and cycle data offline, out of the hands of corporations and government corruption and out of apps with potential data leaks.
You can still keep a close record of your cycle data, BBT fertility and health on paper!
Here in Cycles Journal, your information is solely in your own hands until you decide and consent to share it with your doctor, therapist, practitioners, and health professionals.
Radical Self-Awareness & Wholistic Healing Await You
Cycles Journal® is...
Intentionally Indie-Published & Community-Funded
We are 100% community-funded & independently published. We are queer & non-binary woman-owned & run! That means that our creations are 100% heart-made & community driven to promise intentionality – made possible by all orders & our lovely sponsors in our Directory + Featured Collective each year.
Sustainable & High Quality Small Batch Printing
We choose to print our yearly editions in limited batches to maintain quality & ethics. Instead of mass-producing, we work with another reputable small business that prints in-country & prioritizes sustainable and recyclable materials. We only print on FSC certified paper.
Inclusive & Intersectional Empowerment
Healing & education for every body + all genders through a balance of spirit & science. Inclusivity is a priority – we celebrate & represent a full, intersectional spectrum of folks who feel called to our offerings + community through our intentional language, values, content & visual representation within our pages. We also believe in fair accessibility which is why we created our Pay It Forward Program.
Writing in this journal everyday has changed my life! I am so much more in tune with my body and it reminds me to check in with it everyday. I love seeing my patterns already after only doing it for 15 days. The quality of the journal itself is incredible. 💜
Xantha
Please note this video shows a previous edition of Cycles Journal, and all updates may not be reflected.
Dive deeper into wholistic wellness, self-care, habit & cycle tracking, embodied awareness, mental &/or menstrual mindfulness...
How Our Community Uses This Tool
Whether you...
- are on birth control
- have an irregular menstrual cycle
- have a regular menstrual cycle
- endure endometriosis, PCOS or PMDD
- are pregnant
- are postpartum
- have had a hysterectomy
- are hormonally transitioning or on T
- experienced a miscarriage
- are trying to get pregnant
- you chart your fertility
- are curious about lunar cycles
- struggle with mental health
- are pre- or post-menopausal
- want to heal / connect deeper to your womb-space
- feel disconnected from your creativity
- are healing from trauma
- experience painful cycles
- feel frustrated towards your body
- are unsure what to do to support yourself
⟶
- Hold space for yourself by writing to release
- Build a habit of self-awareness to get to know your patterns + shifts
- Track your health, symptoms, experiences, & habits
- Set + follow intentions guided by the moon
- Follow the lunar cycle as an anchor of stability & reminder of cyclical time
- Connect to your creative, sacral wisdom
- Sync your life with your cycles & needs
- Tune in & heal through embodiment rituals
- Gift yourself grounding & reflective offline time
- Dive deeper into self-devotion
- Set healthy boundaries as you become aware
- Get used to releasing your thoughts & returning into your body
- Prioritize pleasure & self-care
- Honor your inner nature & connect deeper to your surroundings
- Show up to your self-healing more readily, and in turn contribute to collective healing.
- Work through obstacles and pain in a safe space
- Create a map of your inner wisdom
- Practice mindfulness through self-acceptance
- & so, so much more.
I flipped through the book and started crying. It fills in all the gaps on education, community and connection that I never got around my cycle... It’s obvious how intentional our author here is to use inclusive language and contributors with many different specialties. I’m proud of this artist for putting together such a work immersed in support and connection to self and community.
Breanna
How Our Community Uses This Tool;
| Scroll ---> | Hold Space for Yourself by Writing to Release | Build a Habit of Self-Awareness to Get to Know Your Patterns + Shifts | Track Your Health, Symptoms, Experiences, & Habits | Set + Follow Intentions Guided by the Moon | Follow the Lunar Cycle as an Anchor of Stability & Reminder of Cyclical Time | Connect to Your Creative, Sacral Wisdom | Sync Your Life with your Cycles | Tune In & Heal Through Embodiment Rituals |
|---|---|---|---|---|---|---|---|---|
| If you're on Birth Control | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you Bleed Irregularly | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you Bleed Regularly | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you're Hormonally Transitioning | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| If you have PMDD or PMS | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you have had a Hysterectomy | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| If you have Endometriosis | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you're Pregnant | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| If you're Postpartum | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| If you have had a Miscarriage | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you're Fertility Charting | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you're curious about Lunar Cycles | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you struggle with Mental Health | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| If you're Pre- or Post-Menopausal | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | |
| If you want to connect deeper to your Womb Space | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Unplug to Connect
Receive Your JournalCustomer Reviews
I am absolutely blown away by this journal!! The layout is amazing, very easy to navigate. I especially love the section at the front that has a lot of educational info! To the creator(s): YOU DESERVE AN AWARD FOR THIS MASTERPIECE!!!!
Kyla
Buy the journal. You will not be disappointed. I’ve been looking for a journal that educates and gives has writing space to write what I’ve learned and observed. The templates are so personal and aligned. It’s like the perfect document for a self discovering scientist.
Antwanette
I've always wanted a menstrual tracking journal that is based on the moon cycles instead of on the standard calendar months. The journal is absolutely gorgeous and detailed! I'm at the end of my cycling years and this is a perfect, beautiful way to capture this poignant time of my life and have a beautiful memento in the future.
Anon
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About the Artist
Rachael Amber (they/she) is a queer, neurodivergent, latine artist and intuitive who channels nature-centric art & healing tools to raise awareness and foster connection between all living beings.
Their creative focus comes to life through illustration, design, intuitive arts, writing, social + environmental advocacy, decolonization, and mental & menstrual mindfulness.
Most of their artwork focuses on depicting the beauty of nature, cyclical living & the energetic interconnection between ourselves, one another & the natural world.
Inspired by a deep connection to nature & a desire to find peace & awareness within one's emotional & physical realms, they were intuitively guided to follow the moon & nature's wisdom to find more flow, stability & phasic awareness in both the inner & outer cycles of life.
Now this passion to support others in their healing journeys of embodiment, empowerment, education, self-acceptance & (re-)connection is shared through the annual independent publication of Cycles Journal & other artistic tools & offerings.
All photography by McKenzie Ferre or Stephanie DeFeo
A Supportive Space to Get Out of Your Head, & Into Your Body
We all need reminders & tools to remain rooted in our busy, screen-filled world. This journal is a space for reconnecting you to what's really important – the wellbeing of your sacred vessel & inner nature.
This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body’s wisdom.
Offline - in a grounding and data secure form.
Create a Ritual of Self-Devotion
You’ll be guided on a journey to uncover patterns within & reconnect to your natural flows through journaling, lunar insight, sacred tips, and more.
Reclaiming the power of your cycle helps you regain control within your life — so that you can rest, heal + transform your relationship with yourself, others & the world.
Map Out Your Inner Wisdom
This is a space for tracking physical, mental, emotional & energetic symptoms, experiences, & feelings.
Here we can track our hormonal shifts and states of flow. Get to know the patterns of your inner & outer seasons (hormonal phases) & weather (moods).
Whether you hold a physical womb space or not, this journal is for anyone who feels called to deeper connect to their energetic womb space & whole being.
We all came from a womb. We all carry lifeblood – whether you release it monthly or not, this is an invaluable healing tool for you to track & uncover your inner wisdom.
