Free Healing Resource Library
Find the NEW Free Library
HERE:
NEW FREE LIBRARYMeditations
Ocean Breath
This brief 5-minute meditation is a wonderful way to ground before journaling, to drop into your body when you are worried or overwhelmed.
Listen
Dropping into Journaling
Taking just a few minutes before journaling can help us show up more presently & vulnerably to our journaling and cycle tracking practices.
ListenPresence in Pain
Sometimes pain is our body's way of trying to communicate something to us. If we took a moment to listen in during uncomfortable times, might we find answers or acceptance?
Coming SoonMeditations
Worksheets
Charts / Add-On Features
These are designed to fit perfectly inside the "open space" in the monthly cycle check-in pages inside Cycles Journal.
Journaling Prompts
Tutorials + Tips
Interviews & Podcast Features
Listen & Read more about us via Rachael's interviews & features!Community & Recommended Practitioners
Browse our community of teachers, space-holders, guides, coaches, small businesses, creators & healers who are ready to help you grow beyond & within your individual healing journey.
Connect with others in our new Free Cyclical Community Space – where we can share about our cycles and witness one another.
Join our Journaling Prompt & Reflection Circle in our community to get inspiration!
